“I have been in such a cooking rut with a busy family that FWAL’s easy program was just what I needed to add more flavor into my routine. Meals I would have never considered cooking for myself have already become go-to staples that I plan to use again and again!
— Annalee N.
"Shopping and cooking in advance of the week has changed my life. I have the emotional freedom to move forward each week and feel so grounded eating home cooked food. There is such a need for this, not only from a health and financial standpoint, but from a groundedness standpoint. I’m stocking my pantry and upgrading where I buy produce. My son is loving it. The framework and structure has really helped me. I’m using the weekly checklists and really enjoying the recipes.”
- Bill S.
“The FWAL menu plan program has been a game-changer for my family. We
needed quick and easy, and I did not think that could mean fresh. The way
Christina approaches her meal planning makes it possible to eat fresh
and still keep the process efficient and enjoyable! I am
a huge fan of FWAL and look forward to learning more on my journey to
whole food living! I love how you are truly serving families through education, and helping
us to get rid of the overwhelm!”
— Misty W.
“The biggest win from Menu Plan coaching was that we divided the mental load. One week I came home and chopped veggies and my husband did the rest. This week I was too busy to cook, but we had a plan. No calls asking what he needed to do or making an extra trip to the grocery store. My husband seamlessly took over. That would have never happened before this program.”
- Kaitlin M.
This has been such a blessing…Or more like a lightning bolt of inspiration and nourishment for me. Christina’s guidance has truly transformed my approach to eating, cooking, and nourishment. Prior to the FWAL meal plan, cooking for myself and my family felt like an unsustainable, hard, overwhelming, complex, and unattainable chore. Menu planning has been a catalyst for change in how I think about meals and cooking and helped me realize cooking didn't need to be so hard and it didn't need to be such a chore. The weekly meal plans have helped me build out a toolkit of recipes that I can easily whip together but are still delicious and feel special! I have never felt more nourished in my life. Thank you FWAL!
— Celina K.
“Christina's Foodie With A Life virtual classes and recipes are stellar. Cooking elaborate meals has never been a hobby of mine and now that I am a mother, simple and healthy eating is the only way. Christina's program is geared towards, let's be honest, most of us: hardworking people, many of whom have children to feed too. I go away feeling excited to cook instead of dreading the task, thanks to Christina.”
- Betty O.