When I was in college, girls in my house would constantly be making tuna… something. It’s cheap and a great diet choice. I literally knew…
How does the introduction of Spring affect our minds and bodies? The sun comes out and magically the winter “blahs” are melted, energy has been…
It’s Spring in Seattle and the weather is changing. I think. Being born and raised in this beautiful city, a conversation constant is the irrational and moody…
Per a previous post, I believe raisin bread is a gift from the heavens, thus letting any of it go to waste seems sacrilegious. I took the heel…
Bean salads are a great way to get fiber and protein without any prep work whatsoever. They become your grains and meat in one speedy…
Peas are actually from the legume family, packing tons of nutritional protein and fiber while remaining light and naturally sweet. They are the ideal Spring…
I love salads for their accessibility, nutritional value, and the fact that you can basically empty the last bits of left-overs into a bowl, whip…
A killer day at the “office” and now I’m back to the kitchen, but on my own terms. It’s odd how cooking can take the…