
Sunday at the farmers market: Jerusalem Artichokes
Sunday mornings (or afternoons, depending on my Saturday night activities) usually bring me to the Ballard Farmer’s Market. A happy place. The colors, smells and sounds of the market make my heart flutter with contentment. The produce is abundant and the colors naturally vibrant, not to mention still a little dirty from the earth. Walking through this Sunday, I stumbled upon signs for Jerusalem Artichokes and Sunchokes. It’s a bit of a trick – neither originate from the artichoke family, but rather the sunflower! They taste like a rich buttery sunflower, but have the texture of a softer potato. Many swank Seattle restaurants use them in purees, a delicious preparation that makes them even more velvety. This Sunday I kept it simple and decided to roast them with a little olive oil. The outcome was quite tasty indeed!
P.S. No need to peel.
2 lbs Jerusalem Artichokes or Sunchokes, washed well and cut into bite sized pieces
2 tblspoons olive oil
salt/pepper to taste
Preheat oven to 425*, after you’ve scrubbed and cubed the little morsels, toss with olive oil, salt/pepper. Roast for 45-50 minutes on a cookie sheet with lots roasting room for the veggies, stirring occasionally, about every 20 minutes. The inner ‘meat’ of the ‘choke will become soft like a sweet potato but hold it’s shape.
Add to salads, have along side steak or eat straight from the pan!